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Buddy Up Australia
Home
Events
About
Our Story
Our Teams
BUA HQ
Ambassadors
Blog
Impact
Thrive
Our Approach
Event Feedback
Support
Volunteer
Careers
Partners
Donate
LOGIN
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Folder: About
Back
Our Story
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BUA HQ
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Blog
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Our Approach
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As a big thank you to our first responders, Team SE Qld has partnered up with @active_recovery_brisbane to offer an amazing  decompression session on 11th June. 

Check out our events page or https://buddyupaustralia.org/event/?id=589

#wellbeing #ma
Live by the Light
BUA Lifestyle Principle

Service life can be tough. Adopting evidence-based lifestyle principles can mitigate its impacts..

🌞 Vitamin D for a strong immune system
🌄 Natural circadian rhythm to rise early
🌙 Quality sleep to rest
TIP TUESDAY

JP, our trusty South Australia 2IC. 
He's as passionate as they come with a massive heart. 

Thank you for your dedication to the defence and first response community, Sir!

#legend #mateship #beyondthebest
Weekly Wash Up

Mountain biking with BUA mascot 🐕 
@bravery.and.betrayal in Melbourne 🪖 
@forestadventures_sw 🌳 
@parkrunau in Canberra 🏃‍♀️ 
Massive hikes & Roos in WA 🪃 

#adventure #discover #mates #movement #decompress #beyondthebest
Join the forrest fun in Ludlow, WA this Saturday. 

Our mates @forestadventures_sw have a few places left for Buddy Up Members. 

Check out the events page on the website today. 

Photo credits Forrest Adventures

#livebythelight #nature #sweat #trib